Katie Dillon is a Functional Nutritional Therapy Practitioner and Integrative Health Coach, busy mother, and accomplished public speaker. She is owner and founder of Empowered Nutrition, based in Ballina on the NSW Far North Coast. Katie’s method is to empower her clients with the knowledge they need to make positive, lasting change.
Working with a wide variety of health conditions, she has a lot of experience working with restoring optimum digestive health in those suffering symptoms of indigestion, acid reflux, bloating and heartburn. Her focus is getting to the root cause of the problem, rather than just treating the symptoms.
Her special interest is in working to prevent and reverse Type 2 Diabetes. Yes, it is possible to reverse it! She has recently written a group program designed to get Type 2s on the right path, which is available online and face to face. Katie is determined to play a big part in turning the tide on this epidemic of sugar related disease, using whole, unprocessed foods.
One of her favourite sayings is “Every bite you take is either fighting disease or feeding it”. It’s a great reminder that we have a lot of power in our health outcomes. The most powerful weapon we have in fighting disease is your fork!
Katie offers a free discovery call to help you decide if she’s the right practitioner for you.
Katie has an online event coming up here with Esja on the 24th of June debunking some of the commonly held myths around diet and nutrition. For more information or to book, click here.